This is a beginning chair yoga routine that is perfect for people who want to stretch, relax and strengthen, but are unable to stand for a practice. You can flow from one pose to the next, using the breath to guide you in a steady pace. Or you can do each pose separately holding for 10 seconds or longer. As you become comfortable with this practice feel free to repeat poses and hold for longer. You can also look up other poses to add. There are full-length chair yoga practices that offer all the benefits of standard yoga classes. Breathe, smile and relax. 


VEDA - Published Thu Aug 15 2019 01:16    View Full Story...

Hyperacusis is hearing disorder that causes ordinary sounds to be perceived as unbearably loud. 


VEDA - Published Mon Jul 15 2019 19:39    View Full Story...

Some vestibular disorders, including vestibular migraine, can cause the patient to be more susceptible to light sensitivity.


VEDA - Published Thu Jun 13 2019 21:25    View Full Story...

From in-person support groups to online support groups to social media "groups" - vestibular patients are connecting with their peers in many ways.


VEDA - Published Thu Jun 13 2019 01:01    View Full Story...

Vestibular migraine patients, Kayla McCain and Alicia Wolf, share their tips for coping with vestibular migraine.<--break->


VEDA - Published Thu Jun 13 2019 00:24    View Full Story...

The American Board of Physical Therapy Specialties (ABPTS) recently announced that it denied the Academy of Neurologic Physical Therapy’s request to create a Vestibular Clinical Specialist Certification, stating that vestibular practice is a sub-specialty of neurology and not a specialty. However, there is currently no process for approval of a sub-specialty.


VEDA - Published Wed May 15 2019 23:38    View Full Story...

Vestibular migraine (a.k.a. migraine associated vertigo) isn’t just a headache. It is a potentially disabling neurologic disorder.


VEDA - Published Mon May 13 2019 23:18    View Full Story...

15-year old Alex Shaddock is VeDA's 2019 Steps-2-Balance Ambassador. 


VEDA - Published Thu May 2 2019 21:29    View Full Story...

In many places, winter means dark, cold and gloomy weather, which can have an adverse effect on our mood. Spring, on the other hand, heralds longer days and the blossoming of flowers. It means more sunshine, which can impact our bodies positively, providing a sense of wellbeing and helping to lift your spirit out of the darkness.


VEDA - Published Tue Apr 16 2019 23:03    View Full Story...

The DSP is a "smart" case history form to aid in the diagnosis and management of patients presenting with dizziness.


VEDA - Published Mon Mar 18 2019 15:55    View Full Story...